Moist and dense cake or rather drier and fluffy? Remove from the oven and let cool in the cake pan for 10 minutes, before carefully transferring to a wire rack to cool completely. Thank you Helen. Ingredients listed are for one single cake, so double or triple it as needed. Healthy moist chocolate cake. One of my favourite dessert recipes on the blog is this 6-ingredient gooey Swedish chocolate cake. This cake is gluten-free and vegan. Hello! Make the frosting while the cake is baking. Pour the blended mixture into a … This luxurious chocolate cake is brimming with health benefits and antioxidants to boost energy and promote wellbeing. Made it for a friend’s birthday and my dad’s birthday and they loved it! Transfer the cake batter into the lined pan and bake for 25-30 minutes, or until a skewer comes out just clean. Then you only need a few more minutes to add the frosting once the cake is cool. It is fluffy and moist and tastes like regular cake even though it is healthier and lower in fat. It’s kind of something in between, and the exact texture varies a bit depending on how long its in the oven – or the particular oven you have. Je vous souhaite une bonne vidéo ! Then I made double the amount of frosting and used some of it to sandwich the cake together. It’s probably better to make and add the frosting just before you’re ready to eat the cake. Line an 8-inch springform pan with parchment paper and set aside. Even the sweet potato part is easy. Try these guilt-free, If you have a food processor or high speed blender, there’s just no excuse for not trying this. This cake freezes really well. Omit it if you prefer a cake without frosting. I found that by reducing the cooking time a little (to 18 minutes in my oven) the centre stayed just a tiny bit gooey! This sounds so yummy like all your recipes. Home » Desserts » Muffins and Cakes » Healthy Chocolate Cake. This healthy cake isn’t like other “healthy” cakes out there. Or at least a healthi-ER chocolate cake. I give you permission to enjoy a piece (or two) of this without an ounce of guilt. I prefer using monk fruit sweetener or erythritol. It isn’t exactly the healthiest of things to eat, is it now? One question- can whole wheat flour be used instead of normal flour? Make sure your sweet potato is nice and soft before scraping out the flesh. I use a medium sized sweet potato and find that it nearly always makes about a cup of mashed sweet potato. https://thehealthychef.com/blogs/recipes/healthy-chocolate-cake Chocolate cake - Wir haben 235 leckere Chocolate cake Rezepte für dich gefunden! I would love to try the recipe. Definitely takes the guilt away! I just baked two cakes roughly the same size as the ones in the recipe. Next, add your apple cider vinegar, vanilla extract, and unsweetened applesauce and mix until just combined. Make the cake, then whip up the quick ganache just before serving. Let cool for 10 minutes in the pan, then carefully turn out onto a wire rack to cool completely. Add your vanilla extract, apple cider vinegar, and unsweetened applesauce and mix well. I am thinking of just omitting cocoa and may adding in a bit of protein powder instead or just leave out all together?? When you top the cake with the ganache, it’ll kind of sink into the cake a bit and make it super moist. Healthier chocolate cake? They can be ready in just about 30-35 minutes. So there you go – healthy chocolate cake! Pour the water over the top and mix until fully combined. It’ll be absolutely fine with gf flour! Greek yogurt is used in place of oil or butter. Still delicious and moist, but more like a regular cake-y chocolate cake. In a double boiler (a saucepan filled with water with a glass bowl on top filled with chocolate chips), melt your chocolate and coconut cream. For a double or triple layer cake, double and triple the ingredients. Nearly every Christmas since I was born, my grandparents have flown out from Arizona to spend a few days with us. It’s oozy, super chocolaty heaven, and I’ll continue making it, especially when I need a delicious crowd pleasing dessert in a hurry. Am I making you hungry? If you’d like to boost the healthiness … I’m absolutely delighted to have discovered such a delicious (not to mention quick and easy) version of one of my favourite foods, and I hope you like it as much as I do! How to make healthy chocolate cake from scratch without bananas. If your cake isn’t gooey, don’t worry. Lick the plate clean sort of good. Do not overbake the cake! I’m so glad you’re enjoying this recipe. When I’m not enjoying some flourless chocolate cake or zucchini chocolate cake, I’m enjoying a slice or two of this healthy chocolate cake. They craft the decadent 70% dark chocolate that makes this coffee cake so irresistible! How to make a healthy chocolate cake. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. It’s finally here. This is a keeper for me! Is there a gluten free option you could recommend as eldest daughter has celiac. Hi Andry! Let me know if you try those as well! 3 tsp maple syrup. You can use any chocolate frosting of choice. It might turn out a little different, but it’s worth a try if you’re game? If there’s any left over, simply freeze it for next time! I haven’t tried- You could make my vanilla cake instead- https://thebigmansworld.com/easy-vanilla-cake/. But the true magic happened the next time I made it. Moist and with a tender crumb, this healthy cake is sugar free, fat free, and low calorie- but you’d never tell- Less than 100 calories a slice. Thanks for stopping by The Big Man’s World ®. Transfer the cake batter into a cake pan and bake for 25-30 minutes, or until a skewer comes out ‘just’ clean. Home » sweet things » cakes » 30 minute healthy chocolate cake. I used this recipe to make my son’s 2nd birthday cake and it worked out really well. If your son’s a little older though I’d just sandwich two or even three cakes together using the avocado cream. No Bake Chocolate Coconut Bars- 4 Ingredients! Love the cake, it was easy to make and worked really well. Mash it well in a medium bowl or jug (or pulse in a food processor for a few seconds). Thank you for the feedback! Once cool, frost the cake. , Turned out amazing and super healthy so happy to have found this recipe yum. I’ve never tried replacing it with banana, but I wouldn’t be surprised if it worked. This post may contain affiliate links. chocolate cake recipe – this time for brownies. , Loved the recipe ! No one will guess it's healthier. I’m not going to say it tastes exactly the same as the 6-ingredient gooey Swedish chocolate cake, because that wouldn’t be true. I just cook a medium sweet potato in the microwave until soft, then I split open the skin and scoop out the flesh. Hi Jessica! Required fields are marked *. Notify me via e-mail if anyone answers my comment. Also Try These Sweet Potato Brownies – Oil Free Recipe. Not only is it healthier than a regular chocolate cake, it’s quick and easy to make, too. Many thanks. If you close your eyes and think about it, yes. You can also use another. Thank you so much for the feedback! Feels too good to be true, doesn’t it? Thanks ! Learn how your comment data is processed. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. Many fat-free desserts or baked goods are prone to being gummy and not overly enjoyable to eat, but NOT this cake! Any suggestions how I can make this a vanilla cake. * You can use any zero calorie sweetener of choice. The texture is EXACTLY what you want in any good chocolate cake- Moist, fluffy, and with a tender crumb. 1 tablespoon + 2 teaspoons sweetener (Truvia, Splenda, sugar, etc.) The chocolate cake of your dreams. Over the years, we’ve maintained almost all of our holiday traditions, which begin on Christmas Eve. Pour the batter into the prepared baking pan and bake for 18 minutes or until the top is just cooked and the centre is still a bit gooey. I did it for a cooking assignment and the teachers loved it! Gooey and the topping is perfect. . But it isn’t exactly fudge cake, and it isn’t mud cake either. The Best Healthy Microwave Chocolate Mug Cake Around! To make: 1 cup sugar free powdered sugar, 1/2 cup granulated sweetener (monk fruit or erythritol), cocoa powder, vanilla extract, 1/2 cup unsweetened almond milk. HEALTHY BEETROOT AND CHOCOLATE CAKE (BLENDER RECIPE) by The Clever Meal. Hiya do you think almond or chia flour would work ok? Je vous présente dans cette vidéo ma recette du bowl cake au chocolat idéal pour le petit-déjeuner ! It’s completely vegan, gluten free, and dairy free. Use this recipe as part of a healthy breakfast, by serving it with some Greek yogurt or eggs (for added protein). The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. … Hmmm. This cake is so delicious. I could eat it all day long lol. I prefer to make a triple layer cake, as I find it gives it a more decadent look and flavor. Hello Sheila! Healthy chocolate fudge cake? Could I replace sweet potato with banana? I also have a recipe for healthier vanilla cupcakes that you might like. Also ganache looked amazing when I made it but not the taste we were after so lightly sandwiched cakes (made two) with combo of Nutella, natural peanut butter and a dash of almond milk. This lovely and ruby cake features sweet and low-calorie beetroot and only wholesome ingredients like whole grain flour and unrefined sugar. I expected the cake part to freeze just fine, but I assumed the avocado ganache part wouldn’t. I froze it in the middle of a large container with a lid (so that the ganache didn’t get all over the sides!) To make your healthy chocolate frosting just blend together these 3 ingredients: Does it taste of avocado? Yes, the recipe for the frosting does contain chocolate chips, which contain sugar unless you buy the sugar-free ones. This healthy cake recipe uses cacaowhich has a delicious chocolate flavour, plus it’s packed with heaps of nutrients like magnesium and antioxidants. Thanks a lot for sharing this recipe it will keep me fit as well as fulfil my craving, Hi, tried your recipe with wheatflour tastewise it’s good but while eating we felt little sticky in mouth,I fallow everything. This healthy chocolate zucchini cake is so easy to make and so moist. For a sugar free and low calorie chocolate frosting, see the frosting provided in the post. Healthy Chocolate Cake (whole wheat, gluten-free, vegan options) This healthy chocolate cake is super moist, made a little healthier with whole wheat flour and is honey-sweetened. This loaf cake looks super pretty and delicious: whole grain flour, sweet figs, and honey make it one of the … I cannot stress this enough. It will probably just have a slightly nuttier taste and texture. Once you’ve practised making this cake a couple of times, it will only take 30 minutes from start to finish. Love this recipe! If you never tasted a chocolate cake with vegetables before, here is your chance, make this chocolate zucchini cake in which you will not see or taste the zucchini and will enjoy a pleasant chocolaty taste. This is so lovely to hear, Clio – thank you so much for letting me know! I haven’t tried so you’d need to experiment and see. I’m making it tomorrow I love chocolate cakes they are my favorite and this one has only 98 calories. 6. Could this healthy chocolate cake get any better? I love that’s it is super-moist and rich in heart-healthy essential fats from the Grove avocado oil. When I first made this I just couldn’t believe I was eating something healthy. As an Amazon Associate, I earn a small percentage from qualifying purchases. How to Make Healthy Chocolate Cake Gather all your ingredients. I haven’t tried- Granulated is all I’ve tried , Your email address will not be published. Add to the dry ingredients and mix again until well combined. I’m so glad you think it’s beyond delicious too! What are you waiting for? The thick chocolate mousse ganache tastes very similar to the Sara Lee version, but of course it’s much healthier. Your email address will not be published. They are perfectly a guilt-free treat. Above, frosted with Basic Chocolate Frosting Recipe. Can also be made … Posts may contain affiliate links. I’m so glad you’re going to try the recipe. I’m definitely more of the moist, smooth, and chocolaty cakes like this one. THIS healthy chocolate cake is delicious too. I tried this recipe and it worked really good! The most important ingredient in this recipe is cacao powder. Chocolate syrup (optional) 1/3 cup filtered water. When I first made this cake I cooked it for about 20 minutes and it was delicious but not at all gooey in the middle. Mix banana, flour, cocoa powder, honey, egg, milk, and baking soda together in a large microwave … <3, Hi Himanshi! I turned it into a ‘dirt cake’, adding things like small plastic diggers and chocolate biscuit crumbs to make it look like a construction site. Making it for my birthday party this weekend too! You could even serve this frosting by itself as a chocolate mousse. What Inspired You to Write Healthier Chocolate Treats? 1 tablespoon + 1 teaspoon cocoa; 1/4 teaspoon baking powder ; 1/8 teaspoon salt; 1/4 teaspoon vanilla; 1 teaspoon milk of your choice (I used … Jump to Recipe Print Recipe. Jetzt ausprobieren mit ♥ Chefkoch.de ♥. Thank you so much, I saw that one but it had oil that I didn’t want. I didn’t expect it from such a healthy recipe. Hello Carmen! I’ve never tried this as cupcakes, so thank you so much for doing the testing for me! This post may contain affiliate links, and I will earn a commission if you purchase through them. Pulse the avocado, cocoa and maple syrup in a food processor until silky and smooth. No fancy mixers or kitchen equipment needed- Just one bowl and a mixing spoon. That’d be nice to add the tool in you recipe though, many bloggers do that and I think it’d be a great addition. Could not believe I am making a chocolate cake with such healthy ingredients! . Topped with fresh strawberries. My husband does not like sweet potatoes and he had no idea By Helen all recipes, Baby & kid friendly, cakes, chocolate, Christmas, healthy, healthy desserts, Helen's favorites, party food, Quick and easy desserts, sweet things. So do I! It obviously depends on the ingredients, since the amount of sugar and fat makes a huge difference. No problem. Cacao is a raw and unrefined version of chocolate, and no healthy chocolate dessert is complete without it. If it isn’t after 8 minutes in the microwave, just cook for another minute or two. Karma has a long history of beancake creations and minimally sweet desserts, but it's been years since she's had a request for one of her "healthier" birthd Healthier Chocolate Cake - The Redneck Vegetarian Surprisingly though the frosting does freeze well too, so you can freeze the cake with the frosting already on if you like (I froze half a frosted cake in the centre of a big container and it fared really well!). If I feel like a baked dessert or a muffin-like treat for breakfast I don’t need to take half an hour to whip up a batch of something or other. So glad you like it! In this triple chocolate zucchini cake, I used dark chopped chocolate, unsweetened chocolate chips and unsweetened cocoa powder, such a dense chocolate cake. The mug cake … In a large mixing bowl, combine your flour, granulated sweetener,cocoa powder, baking soda, and salt, and mix well. That’s what everyone says – so glad you enjoyed it as much as we do . Bonus? Chocolate Cake Cookbook: 50 Healthy and Tasty Chocolate Cake Recipes - You Too Can Make Your Family Happy by Trying These Recipes at Home | Blomgren, April | ISBN: 9781549634918 | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon. Your email address will not be published. Your email address will not be published. A HEALTHY chocolate cake. Thank you!!! A healthy chocolate mug cake! Pierce the sweet potato all over with a fork, then place on a plate or kitchen towel and microwave on high for 6 to 8 minutes until the flesh is soft. I”m very flattered that it got such a high rating from your family! While low fat chocolate cake is so often gummy or dense, this recipe was specifically formulated to be just as rich and chocolatey as traditional chocolate cake, even without all the added fat and sugar. I’m so glad you like it too! Healthy cake for first birthday or toddlers. Yes, chocolate cakes really can be healthier! Prep cake pans: Place 2 cake pans bottoms down on 2 pieces of parchment paper, circle around with pencil, then cut out each circle with scissors. Just wrap well until you’re ready to defrost and eat. When defrosted I really couldn’t tell the difference from when it was fresh. Happy birthday! I’ve had my fair share of ‘healthy’ cakes and not going to lie, I was VERY disappointed. Method. Oh mug cakes how I love you. Combine the flour, cocoa powder, salt & baking soda in a medium bowl. Healthier Chocolate Treats contains 50+ brand new healthier recipes. I hope that helps? ), 6-ingredient gooey Swedish chocolate cake (kladdkaka), Easy magic lemon pudding (5 ingredients, no eggs), Greek yogurt blueberry muffins (low sugar recipe), Mediterranean stove top chicken casserole, In the mood for brownies? Instead of a cake I made it into cupcakes. Once cool, frost if desired. I’m really excited to try this recipe, I was wondering about the calories listed above, is that per slice? This is the healthiest chocolate cake- 100% fat free, sugar free and made with no eggs, no butter, and no milk! I agonised a bit over what to call this cake. You might be asking yourself, “How is that even possible?”. No problem to use whole wheat flour. https://chocolatecoveredkatie.com/100-calorie-chocolate-cake 1 egg; 1/4 cup pumpkin (can also sub applesauce) 2 tablespoons healthy flour (oat, spelt, whole wheat, etc.) The first time I made it, it was a bit less gooey. Made the cake for my mum who’s currently on a diet of cutting down refined sugars, saturated fats and such, with the icing and she loved it! I’m actually just about to publish another healthy (or at least healthier!) Beyond delicious. It mashes really easily with a fork, or if you’d prefer to get it completely smooth you could pulse it for a few seconds in your food processor. Hands down, this is the healthiest chocolate cake recipe on this planet! This healthy chocolate cake also contains zucchini which means you’re actually sneaking some extra veggies into your day by eating dessert! Preheat oven to 180°C. If you’d prefer a snack chocolate cake or chocolate sheet cake, you can bake it in a square pan. And yes—every single one contains some form of chocolate. CAN CAKES BE HEALTHY? Had mixed results with healthy cake recipes? Required fields are marked *. Let it cool a little. Add the eggs, vanilla, oil and maple syrup to the sweet potato and mix well with a wooden spoon. Notify me of follow-up comments by email. Easy: Super easy to make with little prep time. Any thoughts on substituting oat fiber for part of the regular flour and if so, how much do you think I could substitute and still keep the great taste/texture? A healthy chocolate cake that actually tastes good? It’s all about ingredient swaps! Although the … The Ingredients. Should be out in about a week . There is no additional cost to you. But essentially you can make this cake in just half an hour. Must try that myself some time! Yum! This was the best low cal chocolate cake with frosting recipe I have ever had! It was so moist and yummy. And interested in your changes… helpful to know it works with wholemeal flour and coconut oil. Then, add your water and mix very well, until fully incorporated. While I often use a healthy frosting made with applesauce, to keep the sugar and calories down, I also use this sugar free and fat free chocolate frosting-. Healthy chocolate mud cake? This cake is gluten-free, dairy-free and refined sugar-free, making it the perfect healthy … Please read my disclosure for more info. I’m cheating a bit by calling this a 30 minute cake because of course you need a bit of extra time for cooling and adding the frosting. How to make healthier chocolate cake with bananas from scratch Blend the bananas, greek yogurt, honey, vanilla, and peanut butter. Cut open lengthwise and scoop out the flesh. Enjoy! It’s also an easy one-bowl recipe and only needs five ingredients. I want to use it for my sons birthday cake and so it needs to be deeper. Honey is used in place of sugar. 2 tbs cacao powder. Thanks so much for all your easy to make and creative ideas. If so how many slices should I cut it into? WRONG. THIS healthy chocolate cake … Start by mixing together your dry ingredients in a large mixing bowl. This site uses Akismet to reduce spam. Hi My name is Arman Liew, and I’m stoked to have you here! For a thicker frosting, add more powdered sugar. Made with wholemeal flour, ran out of olive oil so added coconut oil instead. Hi can iuse honey or maple syrup instead of other sweetners? Hi Lilly! Cooking time doesn't vary at all. Line the bottom of a 9 inch round cake pan with a circle of baking paper and spray the pan all over with a light coating of oil. Preheat the oven to 180C/350F. Hello à tous ! FOLLOW ME ON FACEBOOK, INSTAGRAM, PINTEREST AND YOUTUBE. ALMOND FLOUR LOAD CAKE WITH HONEY ROASTED FIGS by Cotter Crunch. Line a 22cm round cake pan with removable base with baking paper. Haven’t tried, I doubt chia would, almond could work – you are welcome to experiment and see! Whether you prefer milk, dark or white, there are lots of treats inside for you! The taste ticks all the boxes too- Sweet and loaded with chocolate flavor. You want to remove the cake from the oven when a skewer comes out ‘just’ clean, as the cake continues to cook as it is cooling down. Well my friends, it is! Combine your dry ingredients and mix well. So tasty and such an easy recipe. Made with only 8 main ingredients. Thank you so much for reporting back. Only two ingredients needed for the frosting too! It never occurred to me to try making a healthy chocolate cake before now. Really chocolatey and gooey! I guess I assumed it couldn’t possibly be as delicious as an ‘unhealthy’ one. The coconut cream is just the hard white part at the … Hi Lynn! Healthy: Made with clean and healthy ingredients. Cooking time will vary according to the size of the sweet potato you use, of course! If you’ve been searching for healthy cake recipes, maybe the search is over! Sweet and far healthier than sugar and butter. Thank you so much for the feedback. It doesn’t contain any flour or white sugar. Definitely recommend. The chocolate cake of your dreams. Thanks. This will be a family favourite. I would like the healthy vanilla cupcake recipe if you don’t mind. No fancy mixers or kitchen equipment needed- Just one bowl and a mixing spoon. The frosting is completely optional. I can satisfy my impatient cravings in mere minutes. Hello Marc! 10g dark chocolate. Why this recipe is so good. It’s one of my favourite on the blog. Christmas Eve actually marks my grandparents’ wedding anniversary, so to celebrate, … See, it’s made with no sugar, no oil, no butter, and no milk…but you’d never tell! My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! Finde was du suchst - appetitlich & phantastisch. Here it is: https://scrummylane.com/healthier-vanilla-cupcakes/ Thanks for the feedback, Carly – so happy you like it as much as I do! Worked out SO well. To celebrate this special occasion I decided to make a healthy version of a chocolate cake. Joanna xx, Hello Joanna! It’s not a super low calorie cake but there’s lots of goodness in it It could even be a meal replacement hahahaha. There are many ways to make healthy cakes of course, but these are the main ingredients that I include in mine…, So that’s just 8 main ingredients! Easy to make and like you say with practice will cut the preparation time. Here is my take on Vegan Chocolate Cake and this according to me is the best vegan cake recipe you'll ever need. We haven’t calculated it in grams, but you can google a conversion tool. (plus a tiny bit of baking soda & salt!). Delicious: Get your daily dose of chocolate … I really like the rich, clean, super chocolaty taste and the smooth mousse-y texture. We do for most recipes, but don’t use the automatic one as it is not accurate. But it’s still good. But it does! Healthier Chocolate Cake (No Eggs, Butter or Oil) This chocolate cake doesn’t need eggs, butter or oil! Also your alternative frosting sounds incredible. You’ll notice that this recipe is a triple layer cake. 6-ingredient gooey Swedish chocolate cake, https://scrummylane.com/healthier-vanilla-cupcakes/, Easy crockpot chicken gnocchi soup (Olive Garden copycat, with pressure cooker version! So happy to hear this! The calories are per slice, yes. I know what you mean about the guilt. Plus, if you make your own cake from scratch using wholesome ingredients like beetroots, fiber-rich whole grain flour, unrefined cane sugar, and superfood dark chocolate, your cake will be definitely healthier than a regular one. You won’t find them anywhere else! Ingredients listed are for one single cake, so double or triple it as needed. Once the cake is completely cool, spread the frosting thickly all over the top and sides. Add the vanilla extract and milk and whisk together, until smooth and glossy. This healthy chocolate cake reminds me of a retro Sara Lee chocolate gateau (remember those?). IF YOU MAKE THIS RECIPE, LET ME KNOW HOW YOU GET ON BY LEAVING A COMMENT AND RATING BELOW… AND DON’T FORGET TO SIGN UP TO RECEIVE ALL MY NEW RECIPES BY EMAIL! I couldn’t believe my luck when this turned out so delicious. All purpose flour– An affordable and simple flour. Read my disclosure and copyright policy. It’s a bit higher in carbs than I would like, though, given the amount of flour. I took it out of the oven a bit sooner, and I slathered it in a healthy chocolate mousse frosting / ganache. If you’d also like a triple layer cake, simply triple the cake ingredients, and double the frosting ingredients! You have to add a bit of time for cooling/frosting, of course! Or use it as a healthier topping for brownies or cupcakes. I was dying for something decadent but had the usual guilt about the calories. Let cool in the pan for 10 minutes, before transferring to a wire rack to cool completely. Store-bought or packaged mug cakes usually contain added refined sugar and other processed ingredients but this homemade version is packed with healthier ingredients! Healthy Chocolate Zucchini Cake Recipe. This may be the healthiest chocolate cake ever, but your taste buds will have you fooled! Thank you! Many thanks Have you got any guidance on using a double or triple batch to give it more depth as I guess the cooking time and maybe temperature will change, Hi Adam, so glad you liked it!